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Class Schedule
| Monday | ||
| 9:40 AM - | Mat Class | |
| Tuesday | ||
| 4:30 PM - | CARDIOLATES® Express (45 min class) | |
| 6:35 PM - | Mat Class | |
| Wednesday | ||
| 9:30 AM - | Advanced Mat Class | |
| Thursday | ||
| 9:30 AM - | Stretch Class (45 min class) | |
| Friday | ||
| 9:30 AM - | CARDIOLATES® |
*Please call ahead to reserve your spot as space is limited - 616.796.5177
