Reshape! Rejuvenate! Rebound!

CARDIOLATES^® is an exciting and invigorating fat-burning workout. This workout can increase bone density, strengthens the pelvic floor and the immune system as well as helps to improve circulation and balance.

CARDIOLATES^® provides greater cardiovascular benefits with less effort! Rebounding was found to be 68% more efficient that jogging in studies done by NASA.

• Let your instructor know if you would like to incorporate CARDIOLATES^® into your private or duet session. You can jump as little or as much as you like!
• If you would like more information about CARDIOLATES^® please call the studio at 616.796.5177 or visit www.cardiolates.com